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Lower Back Pain Relief Site-About by G Rose

At Lower Back Pain Relief the goal is to provide quality information and advice on the best lower back pain relief techniques out there. 

When I was suffering from severe lower back pain and also sciatic nerve pain for over 6 months,  I scoured the internet for lower back pain treatment methods that would work for me, both long term and short term.

I discovered an incredible amount of well let’s just call it duplication and ‘boring’ advice coupled with some completely off the wall ideas.

Most websites, in the end,  said more or less the same thing and it was getting me no where.

Traditional medical avenues of pain treatment hadn’t helped me. Even back surgery had made my pain soar through the roof and I lost the use of my left leg in the process. My left lower back pain at that time was excrutiating not even the most powerful painkillers could mask it.

Exercises and back posture improvements just exacerbated my muscle spasms and I felt even more guilty for having less than perfect posture (who does?).

All the websites were telling me to do was use ice and heat packs or stretch, improve my posture,  ‘wait it out’, rest or, alternatively get active, move around.

But I needed something more, something else I just didn’t know what the something more was!

What happens when no lower back pain treatments work for you? 

What happens if the Consultant washes their hands of you and refers you to the hospital’s chronic pain clinic, telling you:

“You’ll just have to learn to live with it”

Well, I’ve been to that dreary place where you feel there’s no hope and you’ll never get better and be a ‘normal’ functioning person again. And it’s not a nice place to be!

And that’s when I started this website, to document my own lower back pain relief search and methods.

I was determined not to be another chronic pain statistic (these are going up alarmingly in most Western countries).

So, on this Site you’ll find:

1) My own lower back pain relief cure processes. These are both short and long term lower back pain relief methods because sometimes the pain is so bad you can’t concentrate on getting better long term until you have some short term relief (and painkillers make you feel dreadful and tired at least they did to me). 

2) Lower back pain relief products that can help you in minutes-short term relief mainly

What You Need To Read This Website?

An open mind. Try to keep an open mind, it took me ages to finally ‘get’ the long term cure concept, a couple of weeks (or was it months) but I went on in faith only because everything else had failed to help me.

Did you know that there’s a common lower back pain cause that isn’t that well known?

Did you know that the cure for this painful condition in the body is almost free?

Did you know that’s it’s a self healing cure.

The pain syndrome is called tension myositis syndrome by Dr John Sarno. 

Many people dismiss it as a cure program because THEY DON’T UNDERSTAND IT OR LOOK AT IT DEEPLY ENOUGH. As I said, it took me an age to figure it out myself and I’m quite bright!

But because I’ve cracked it I can help others to crack the code about what it truly is, how it affects your spine and sciatic nerve (through sciatica) and also how the cure works. 

In fact I set up my own cure process for this syndrome based around Dr Sarno’s advice…

His chronic pain cure inspired me to overcome the lower back pain. 

I didn’t need to attend the pain clinic in the end I knew what was really causing my pain and once I knew that it was a logical step to being cured!

My hope is that this Site will help even one person, you to escape from the chronic pain prison which traps so many these days.

All you need to do now, is read my story and browse through this Site.

lower back pain relief story links page

Please feel free to contact me if you have any queries, comments or suggestions. I do read all comments on this Site and they are moderated by me.

To your good health,

G Rose

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left lower back pain