Posts by Back Pain Advisor

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Pain in Lower Left Back and Sciatic Nerve Pain (Part 2)

In a nutshell, back pain management techniques can be simple as long as you have the correct diagnosis concerning the source of your pain to begin with. Always remember that it is POSSIBLE to find effective back pain management methods and sciatica pain relief. Literally 1000's of back pain sufferers using the inspirational findings of Dr John Sarno, a U.S. MD (more about his theory and words of wisdom later) have found these lesser known methods.

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Back Pain Remedies and Sciatica Remedies (Part 3)

[su_heading]Finding a back pain remedy and a sciatica remedy that work can feel like looking for a needle in a...

Severe Lower Back Pain (Part 4)

FEEDOM from bad lower back pain seemed a long way off as Christmas approached for me the year I had...

Symptoms and Cures for Insomnia (Part 5)

If you're looking for help with insomnia related to your severe back pain then you're in the right place! Back and sciatica pain are like an internal alarm system activated in the spine on a 24/7 frequency. Such an alarm system keeps the mind 'awake and active' trying to find a solution to whatever it thinks is wrong.

Back Pain Solutions and Treatment for Sciatica(Part 6)

Back pain solutions and sciatic pain relief seemed far from me as the hospital consultant told me in July 2009 that I might suffer with severe back pain for the rest of my life. I felt like crying. However after a couple of days I decided that I was going to beat this 'thing' myself and stop relying on the medical profession to 'fix' me as it wasn't going to work, at least not long term! Back pain solutions at that point had meant a series of dead ends and thwarted hopes and efforts.

Pinched Nerve in the Lower Back (Part 7)

Experiencing lower back and leg pain is most trying, it makes you feel that there is just too much on your plate and you get exhausted easily. Chronic fatigue can easily set in and a vicious cycle can begin. Lower back and leg pain is also a most frustrating experience and frustration is an emotion (a negative one) which doesn't help matters one bit, but more about this in later posts.

Back Nerve Pain (Part 8)

Lower back pain causes-sciatica causes=oxygen deprivation pain. To understand lower back pain causes and sciatica causes (in cases of tension myositis syndrome) a summary of the structure of the brain is needed. People often believe that their lower back pain causes and sciatica causes involve sprains, falls, lifting something heavy, sleeping the wrong way, on an old mattress, picking up children etc.

Lower Back Pain Treatment & Sciatica Treatment (9)

Treatment for lower back pain and treatment for sciatica that works long term isn’t nearly as difficult to find as...

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Quit Smoking Help for back pain sufferers (Part 10)

A stop smoking tip for back pain and sciatica sufferers is that smoking as well as doing horrible things to your body and lungs as you know about already, also causes a lack of oxygen to your spine. This can result in quite severe pain, loss of flexibility, numbness and nerve tingling sensations down your legs!

Relief for Lower Back Pain (11)

Relief from back pain comes when you identify the correct causes of pain in the body. Pain is always a...

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