Recent Entries

Welcome to the Lower Back Pain Blog… If, in the past, you’ve tried countless treatments to get rid of your lower back pain or sciatica and nothing has worked then this lower back pain relief blog is for you! My name is G Rose and before I was cured of my lower back pain, I […]

In a nutshell, back pain management techniques can be simple as long as you have the correct diagnosis concerning the source of your pain to begin with. Always remember that it is POSSIBLE to find effective back pain management methods and sciatica pain relief. Literally 1000's of back pain sufferer

Back Pain Remedies and Sciatica Remedies (Part 3)

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However, I’ve always believed that good can come from all that happens to us, even if we have to wait to see it. This blog is part of the good that has come out of my own story that took me over two years to recover from. Pain is something most people have to deal […]

Severe Lower Back Pain (Part 4)

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Yes, as Christmas drew near pain was my constant companion. I was also upset with the neurosurgeon in charge of my back after meeting with him just before Christmas. It was a freezing cold, miserable December day and I had to wait an hour and a half for the Consultant as he was running late. The [&

Symptoms and Cures for Insomnia (Part 5)

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If you're looking for help with insomnia related to your severe back pain then you're in the right place! Back and sciatica pain are like an internal alarm system activated in the spine on a 24/7 frequency. Such an alarm system keeps the mind 'awake and active' trying to find a solution to whatever

Back pain solutions and sciatic pain relief seemed far from me as the hospital consultant told me in July 2009 that I might suffer with severe back pain for the rest of my life. I felt like crying. However after a couple of days I decided that I was going to beat this 'thing' myself and stop relying

Pinched Nerve in the Lower Back (Part 7)

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Experiencing lower back and leg pain is most trying, it makes you feel that there is just too much on your plate and you get exhausted easily. Chronic fatigue can easily set in and a vicious cycle can begin. Lower back and leg pain is also a most frustrating experience and frustration is an emotion

Back Nerve Pain (Part 8)

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Lower back pain causes-sciatica causes=oxygen deprivation pain. To understand lower back pain causes and sciatica causes (in cases of tension myositis syndrome) a summary of the structure of the brain is needed. People often believe that their lower back pain causes and sciatica causes involve sprai

When I was desperate for treatment for sciatica pain that worked for me I accepted the first diagnosis I was given i.e. it was a pinched nerve on my sciatic nerve and that a ruptured disc was causing it. This, the medics told me was to blame for my chronic leg pain. However in the […]

A stop smoking tip for back pain and sciatica sufferers is that smoking as well as doing horrible things to your body and lungs as you know about already, also causes a lack of oxygen to your spine. This can result in quite severe pain, loss of flexibility, numbness and nerve tingling sensation

Relief for Lower Back Pain (11)

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Pain is always a signal that something, somewhere isn’t quite right! The secret lies in finding out exactly what isn’t right! Back pain is on the rise globally as more people struggle with chronic pain in our societies. In fact, back pain symptoms have become epidemic in some western cou

Healing Back Pain-Lower Back Pain Cause (12)

0 Reviewed by Back Pain Advisor

Cures for back pain that may surprise you are discussed on this blog. Just read on to find out more… Common cures for back pain often revolve around curing poor posture, curing spinal misalignements, avoiding any strains, heavy lifting or heavy weights. Cures for back pain also involve avoidin

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