Welcome to the Lower Back Pain Blog!-In this Blog, I chronicle how I managed to escape from my lower back pain prison and find relief. But first, read this very important medical disclaimer-the information given on any part of this Site is NOT meant to be taken in any way as medical advice, diagnosis or treatment-I am not a doctor and do not profess to take the place of any medical professional in any way-this is just an opinion and my personal story for information purposes only. If you are in pain or unwell, seek the help of a medical professional.