Welcome to the Lower Back Pain Blog!
In this Blog, through my blog posts, I chronicle how I managed to escape from my lower back pain prison and find relief. But first, read this very important medical disclaimer-the information given on any part of this Site is NOT meant to be taken as medical advice, diagnosis or treatment in any way-I am not a doctor and do not profess to take the place of any medical professional-it is just my personal story, written here for information purposes only. If you are in pain or unwell in any way, always seek the help of a medical professional who will be able to advise you about suitable treatments.
In a nutshell, back pain management techniques can be simple as long as you have the correct diagnosis concerning the source of your pain to begin with. Always remember that it is POSSIBLE to find effective back pain management methods and sciatica pain relief. Literally 1000's of back pain sufferers using the inspirational findings of Dr John Sarno, a U.S. MD (more about his theory and words of wisdom later) have found these lesser known methods.
[su_heading]Finding a back pain remedy and a sciatica remedy that work can feel like looking for a needle in a...
FEEDOM from bad lower back pain seemed a long way off as Christmas approached for me the year I had...
If you're looking for help with insomnia related to your severe back pain then you're in the right place! Back and sciatica pain are like an internal alarm system activated in the spine on a 24/7 frequency. Such an alarm system keeps the mind 'awake and active' trying to find a solution to whatever it thinks is wrong.
Back pain solutions and sciatic pain relief seemed far from me as the hospital consultant told me in July 2009 that I might suffer with severe back pain for the rest of my life. I felt like crying. However after a couple of days I decided that I was going to beat this 'thing' myself and stop relying on the medical profession to 'fix' me as it wasn't going to work, at least not long term! Back pain solutions at that point had meant a series of dead ends and thwarted hopes and efforts.
Experiencing lower back and leg pain is most trying, it makes you feel that there is just too much on your plate and you get exhausted easily. Chronic fatigue can easily set in and a vicious cycle can begin. Lower back and leg pain is also a most frustrating experience and frustration is an emotion (a negative one) which doesn't help matters one bit, but more about this in later posts.
Lower back pain causes-sciatica causes=oxygen deprivation pain. To understand lower back pain causes and sciatica causes (in cases of tension myositis syndrome) a summary of the structure of the brain is needed. People often believe that their lower back pain causes and sciatica causes involve sprains, falls, lifting something heavy, sleeping the wrong way, on an old mattress, picking up children etc.
Treatment for lower back pain and treatment for sciatica that works long term isn’t nearly as difficult to find as...
A stop smoking tip for back pain and sciatica sufferers is that smoking as well as doing horrible things to your body and lungs as you know about already, also causes a lack of oxygen to your spine. This can result in quite severe pain, loss of flexibility, numbness and nerve tingling sensations down your legs!
Relief from back pain comes when you identify the correct causes of pain in the body. Pain is always a...
Back pain surgery is fast becoming one of the first back pain solutions to be considered in the case of severe pain. There is a huge amount of information and promotional material available about back surgery, you just need to google it, from procedures, costs, after care details etc. But are the operations effective long term?
Sharp back pain and sciatic back pain are signs, symptoms that all is not well in the person. They are often sent to alert us just as emotions are messengers that are meant to tells us information and until we listen to them, or at least become aware of them they won't go away.
Slipped disc symptoms include amongst other things… severe, sharp or shooting pain in the leg muscle pain and aches in...
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