sciatica

Severe Lower Back Pain (Part 4)

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FEEDOM from bad lower back pain seemed a long way off as Christmas approached for me the year I had my failed back surgery… Yes, as Christmas drew near pain was my constant companion. I was also upset with the neurosurgeon in charge of my back after meeting with him just before Christmas. It w

Chronic Lower Back Pain In Children?(Part 20)

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In this post I’d like to take a little aside and consider the future our countries, that is, the children in regard to back pain or the possibility of back pain in their futures. Not only is back pain and sciatica of epidemic proportion in adults but it's also growing in children. There is one

Tension Myositis Syndrome & Dr John Sarno (25d)

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Tension myositis syndrome pain theory, by Dr John Sarno in a nutshell… Today, I thought I’d do a brief post on Dr John Sarno and the Tension Myositis Syndrome. In many ways, this inspirational chronic pain syndrome theory and relevant mind body research when studied, understood and appli

Alternative Pain Relief (25o)

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Welcome all lower back pain relief readers to this site which focuses on relief for lower back pain, sciatic and chronic pain in general. Back pain, fatigue and chronic pain are, in fact, growing in epidemic proportions in our societies today (they often have the same root cause of pain!) For long t


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