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	<title>tension myositis syndrome</title>
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	<title>tension myositis syndrome</title>
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		<title>Back Pain Solutions and Treatment for Sciatica(Part 6)</title>
		<link>https://www.lowerbackpainblog.com/back-pain-solutions-and-sciatic-pain-relief/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Wed, 30 Dec 2009 17:59:16 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[back pain solutions]]></category>
		<category><![CDATA[john sarno]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
		<category><![CDATA[treatment for sciatica]]></category>
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					<description><![CDATA[Back pain solutions and sciatic pain relief seemed far from me as the hospital consultant told me in July 2009 that I might suffer with severe back pain for the rest of my life. I felt like crying. However after a couple of days I decided that I was going to beat this 'thing' myself and stop relying on the medical profession to 'fix' me as it wasn't going to work, at least not long term!

Back pain solutions at that point had meant a series of dead ends and thwarted hopes and efforts. ]]></description>
		
		
		
			</item>
		<item>
		<title>Pinched Nerve in the Lower Back (Part 7)</title>
		<link>https://www.lowerbackpainblog.com/back-disk-pain-the-correct-cause/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:53:01 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[causes of one leg pain]]></category>
		<category><![CDATA[causes on leg pain]]></category>
		<category><![CDATA[john sarno]]></category>
		<category><![CDATA[lower back pain causes]]></category>
		<category><![CDATA[natural back pain relief]]></category>
		<category><![CDATA[pinched nerve in lower back]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
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					<description><![CDATA[Experiencing lower back and leg pain is most trying, it makes you feel that there is just too much on your plate and you get exhausted easily. Chronic fatigue can easily set in and a vicious cycle can begin. Lower back and leg pain is also a most frustrating experience and frustration is an emotion (a negative one) which doesn't help matters one bit, but more about this in later posts.]]></description>
		
		
		
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		<title>Chronic Lower Back Pain In Children?(Part 20)</title>
		<link>https://www.lowerbackpainblog.com/dare-to-stop-back-pain-occuring-in-childrenpart-20/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Sat, 12 Jun 2010 19:07:30 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[chronic lower back pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sciatica relief]]></category>
		<category><![CDATA[sciatica treatment]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
		<guid isPermaLink="false">http://lowerbackpainblog.com/?p=617</guid>

					<description><![CDATA[In this post I’d like to take a little aside and consider the future our countries, that is, the children in regard to back pain or the possibility of back pain in their futures.

Not only is back pain and sciatica of epidemic proportion in adults but it's also growing in children. There is one main contributory factor in all of this and I can vouch for this being a school teacher myself, that very often children’s school bags are simply overloaded with school books and supplies eg games kits, cookery equipment, text books. I am not one to 'molly coddle' children however compared to when I was at School they do tend to carry around a lot more.  This constant carrying around of excess baggage each day (we are talking secondary education not primary) can cause muscle fatigue and spasms in young backs, let alone thinking of their emotional well being and the effect this may have on their backs in the future. ]]></description>
		
		
		
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		<item>
		<title>Tension Myositis Syndrome &#038; Dr John Sarno (25d)</title>
		<link>https://www.lowerbackpainblog.com/dr-john-sarno/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Thu, 30 Sep 2010 15:34:30 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[chronic back pain]]></category>
		<category><![CDATA[Dr John Sarno]]></category>
		<category><![CDATA[dr sarno]]></category>
		<category><![CDATA[healing back pain]]></category>
		<category><![CDATA[lower back pain remedy]]></category>
		<category><![CDATA[sciatic nerve pain relief]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sciatica pain]]></category>
		<category><![CDATA[tension myositis]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
		<guid isPermaLink="false">http://lowerbackpainblog.com/?p=1331</guid>

					<description><![CDATA[Tension myositis syndrome pain theory, by Dr John Sarno in a nutshell&#8230; Today, I thought I&#8217;d do a brief post on Dr John Sarno and the Tension Myositis Syndrome. In many ways, this inspirational chronic pain syndrome theory and relevant mind body research when studied, understood and applied works long term&#8230; Dr John Sarno through<br><a class="moretag" href="https://www.lowerbackpainblog.com/dr-john-sarno/">+ Read More</a>]]></description>
		
		
		
			</item>
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		<title>Healing Emotions(25k)</title>
		<link>https://www.lowerbackpainblog.com/healing-emotions-post-25k/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Sat, 19 Feb 2011 17:00:28 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[Dr John Sarno]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
		<guid isPermaLink="false">http://lowerbackpainblog.com/?p=2089</guid>

					<description><![CDATA[In this post I&#8217;ll be discussing managing and healing emotions through learning emotional awareness skills&#8230;  The tension myositis syndrome theory highlights the cure element of being able to manage the emotions. In fact managing and healing the emotions are at the root of finding a long term chronic pain cure. If you can picture the<br><a class="moretag" href="https://www.lowerbackpainblog.com/healing-emotions-post-25k/">+ Read More</a>]]></description>
		
		
		
			</item>
		<item>
		<title>Tension Myositis Syndrome, (part 25m)</title>
		<link>https://www.lowerbackpainblog.com/tension-myositis-syndrome/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Tue, 15 Mar 2011 17:17:23 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
		<guid isPermaLink="false">http://lowerbackpainblog.com/?p=2099</guid>

					<description><![CDATA[Tension Myositis Syndrome refers to a painful chronic pain condition that affects thousands of people (often unknown to them). Could it be affecting you too? The word &#8216;tension&#8217; refers to an inner and very often buried tension which is unfelt and locked into the unconscious part of the mind. &#8216;Myositis&#8217; refers to muscle pain (nerves<br><a class="moretag" href="https://www.lowerbackpainblog.com/tension-myositis-syndrome/">+ Read More</a>]]></description>
		
		
		
			</item>
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		<title>Left Back Pain Treatments(25s)</title>
		<link>https://www.lowerbackpainblog.com/left-back-pain-treatments/</link>
		
		<dc:creator><![CDATA[Back Pain Advisor]]></dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:20:27 +0000</pubDate>
				<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[left back pain]]></category>
		<category><![CDATA[left back pain treatments]]></category>
		<category><![CDATA[tension myositis syndrome]]></category>
		<guid isPermaLink="false">http://www.lowerbackpainblog.com/?p=2826</guid>

					<description><![CDATA[Left back pain often is a constant aching, gnawing feeling in your side that something is wrong, it feels like you&#8217;re being &#8216;attacked&#8217; at every moment by your back (and if you have TMS, in a way, you are). Left back pain is of such a nature that you simply can&#8217;t ignore it, it pounds<br><a class="moretag" href="https://www.lowerbackpainblog.com/left-back-pain-treatments/">+ Read More</a>]]></description>
		
		
		
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